International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
Louise Solomon's Yoga & Pilates
2004
0/10
Pilates Volume 3 - Abdominals Special
2006
0/10
La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux
2006
0/10
Pilates for Wimps
2004
0/10
Pilates Secrets: Basic Mat Workout
2004
0/10
Pilates for Lower Back Pain
1999
0/10
10-Minute Solution: Pilates
2004
0/10
10 Minute Solution: Rapid Results Pilates
2006
4.5/10
Pilates Diet Level 1
2004
0/10
Element Pilates Weight Loss for Beginners
0/10
Pilates Weight-Loss For Dummies
2005
0/10
Pilates Bootcamp
2007
0/10
Solomon Yogalates: for weight loss
2005
0/10
Pilates Volume 2 - Intermediate
2006
0/10
Pick Your Level: Weight Loss Pilates
2005
0/10
