This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Cookery Hints AKA Cooking Tips
1957
0/10
Make Mine Service
1952
0/10
Raquel: Total Beauty and Fitness
1984
7/10
How the Telephone Talks
1919
0/10
Dustin Diamond Teaches Chess
2001
0/10
Jillian Michaels: 6 Week Six-Pack
2010
0/10
The Connection
2014
6.5/10
How to Have a Moneymaking Garage Sale
1987
5/10
First Aid Action
1973
0/10
Intermediate Techniques for Native American Flutes
1995
0/10
Instant Guitar
2007
0/10
Sunrise Tai Chi
2005
0/10
YogaWorks for Everybody: Beginners AM/PM
2009
0/10
YogaWorks for Everybody: Fit Abs
2009
0/10
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
1998
0/10
Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles
2006
0/10
Hands On Drumming! Volume 1, Number 2
1996
0/10
Hands On Drumming! Volume 1, Number 4
1996
0/10
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
2001
0/10
The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
2001
0/10
