Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
P90X
2004
0/10
80 Day Obsession
2018
S&M: Sweat and Muscle - The Dominatrix Workout
1996
Dixie Carter's Unworkout
1992
Alyssa Milano's Teen Steam
1988
8.5/10
Young at Heart: Body Conditioning with Estelle
1993
10/10
Pilates for Wimps
Yoga for Wimps
Pilates Secrets: Basic Mat Workout
Pilates for Lower Back Pain
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10-Minute Solution: Pilates
Metamorphoses
2017
5/10
Leslie Sansone - Walk Away the Pounds Ultimate Collection
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Looking Good
1980
Gospel Aerobics
The Crunch with Karen Amen
1994
Jack LaLanne's Stepper
Simply Ball: With Pilates Principles
Kathie Lee's Feel Fit & Fabulous Workout
Line Dancing For Seniors