Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Looking Good
1980
0/10
Total Yoga
2005
Yoga for Wimps
2004
Dixie Carter's Unworkout
1992
P90X
Legs of Steel
Quick Toning: Upper Body of Steel
1995
Alyssa Milano's Teen Steam
1988
8.5/10
Gospel Aerobics
1999
Pilates for Lower Back Pain
Young at Heart: Body Conditioning with Estelle
1993
10/10
Spiral Fitness Beginnings
2007
Metamorphoses
2017
5/10
80 Day Obsession
2018
21 Day Fix - Cardio Fix
2014
Kathie Lee's Feel Fit & Fabulous Workout
1994
Jack LaLanne's Stepper
Solomon Yogalates: for weight loss
Pilates for Wimps
S&M: Sweat and Muscle - The Dominatrix Workout
1996