Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Looking Good
1980
0/10
10-Minute Solution: Pilates
2004
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Gospel Aerobics
1999
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Pilates for Lower Back Pain
1999
0/10
Dixie Carter's Unworkout
1992
0/10
Pilates for Wimps
2004
0/10
Yoga for Wimps
2004
0/10
Spiral Fitness Beginnings
2007
0/10
Total Yoga
2005
0/10
Young at Heart: Body Conditioning with Estelle
1993
10/10
P90X
2004
0/10
Kathie Lee's Feel Fit & Fabulous Workout
1994
0/10
The Crunch with Karen Amen
1994
0/10
Jack LaLanne's Stepper
1992
0/10
Rita Moreno: Now You Can!
1989
0/10
Quick Toning: Upper Body of Steel
1995
0/10
Legs of Steel
1992
0/10
80 Day Obsession
2018
0/10
Pilates Secrets: Basic Mat Workout
2004
0/10
Big Balls: Fitness Ball Workout
0/10
