Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
P90X
2004
0/10
80 Day Obsession
2018
0/10
S&M: Sweat and Muscle - The Dominatrix Workout
1996
0/10
Dixie Carter's Unworkout
1992
0/10
Alyssa Milano's Teen Steam
1988
8.5/10
Young at Heart: Body Conditioning with Estelle
1993
10/10
Pilates for Wimps
2004
0/10
Yoga for Wimps
2004
0/10
Pilates Secrets: Basic Mat Workout
2004
0/10
Metamorphoses
2017
5/10
Leslie Sansone - Walk Away the Pounds Ultimate Collection
2009
0/10
Looking Good
1980
0/10
Gospel Aerobics
1999
0/10
The Crunch with Karen Amen
1994
0/10
Pilates Diet Level 1
2004
0/10
Jack LaLanne's Stepper
1992
0/10
Kathie Lee's Feel Fit & Fabulous Workout
1994
0/10
Line Dancing For Seniors
1992
0/10
Spiral Fitness Beginnings
2007
0/10
Total Yoga
2005
0/10
