Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
Gospel Aerobics
1999
0/10
Looking Good
1980
P90X
2004
Dixie Carter's Unworkout
1992
Total Yoga
2005
Pilates for Wimps
Spiral Fitness Beginnings
2007
Yoga for Wimps
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
Young at Heart: Body Conditioning with Estelle
1993
10/10
Kathie Lee's Feel Fit & Fabulous Workout
1994
Quick Toning: Upper Body of Steel
1995
80 Day Obsession
2018
Rita Moreno: Now You Can!
1989
Legs of Steel
The Crunch with Karen Amen
Jack LaLanne's Stepper
Leslie Sansone - Walk Away the Pounds Ultimate Collection
2009
Alyssa Milano's Teen Steam
1988
8.5/10