Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.
21 Day Fix - 10 Minute Fix for Abs
2014
10/10
21 Day Fix - Dirty 30
0.5/10
21 Day Fix - Lower Fix
21 Day Fix - Pilates Fix
0/10
21 Day Fix - Total Body Cardio Fix
4.5/10
21 Day Fix - Upper Fix
21 Day Fix - Yoga Fix
3.1/10
21 Day Fix - Cardio Fix
8.5/10
A Little Obsessed - Day 5: Legs
2017
P90 - Sweat A
P90 - Ab Ripper C
Superbody Workout
1993
Christoga
2007
Gospel Aerobics
1999
Richard Simmons: Tone Up on Broadway
2000
Cvičíme s Míšou 9
2022
Insanity Max: 30 - Sweat Intervals
Warm Up with Traci Lords
1990
Issho ni Sleeping: Sleeping with Hinako
2010
5.5/10
Pilates Diet Level 1
2004