Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
Players
2024
6.1/10
The Little Rascals
1994
6.8/10
Blindspotting
2018
7.3/10
Flashdance
1983
6.5/10
Casino Jack
2010
5.8/10
Peaceful Warrior
2006
7.4/10
Primary Colors
1998
6.3/10
Harmontown
2014
6.6/10
Picture This
2025
6.1/10
Bernie
2012
6.6/10
The Big Hit
1998
5.9/10
Midnight in the Garden of Good and Evil
1997
6.4/10
Class
1983
6.0/10
A Christmas Carol
1997
6.4/10
Bikram: Yogi, Guru, Predator
2019
6.3/10
All of My Heart: The Wedding
2018
7.4/10
Shadow of the Thin Man
1941
7.0/10
Fast Track: No Limits
2008
5.8/10
Amateur
1994
6.1/10
Step Up 3D
2010
6.8/10
Pilates Diet Level 1
2004
0/10
