This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
UMA 'Light of Himalaya'
2019
0/10
Agniyogana
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
Dolphin Man
2017
7.5/10
The Fittest
2020
5.3/10
P90X
2004
Blijven Gaan
2023
Awake: The Life of Yogananda
2014
6.654/10
Zane's 40lb Fat Loss Transformation
2024
The Game Changers
7.312/10
Finding Happiness
4.5/10
Hack Your Health: The Secrets of Your Gut
6.6/10
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
A Journey
8/10
Iron Temple
2021
7.4/10
Vegan: Everyday Stories
2016
7.7/10
Total Yoga
Yoga for Wimps