This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Ali MacGraw - Yoga Mind And Body
2003
10/10
Dolphin Man
2017
7.5/10
Yoga Now: 10-minute A.M. Energizer
2005
0/10
Yoga Now: 50-minute Accelerated Workout
Iron Temple
2021
7.4/10
The Fittest
2020
5.3/10
Finding Happiness
2014
4.5/10
A Journey
8/10
Blijven Gaan
2023
The Game Changers
2019
7.312/10
Hack Your Health: The Secrets of Your Gut
2024
6.6/10
Awake: The Life of Yogananda
6.654/10
Vegan: Everyday Stories
2016
7.7/10
The Resurrection of Jake The Snake
2015
Welcome to My Home
1987
8.5/10
P90X
2004
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
Total Yoga
Yoga for Wimps