We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Underdogs
2008
6.8/10
Beretta's Island
1994
3.479/10
Pumping Iron
1977
7.1/10
Stay Hungry
1976
5.7/10
The Hustler of Muscle Beach
1980
4.7/10
Richard Simmons: Tone Up on Broadway
2000
0/10
Superbody Workout
1993
10/10
Christoga
2007
0/10
Gospel Aerobics
1999
0/10
The Comeback
1980
6/10
The Rage: Carrie 2
1999
5.652/10
Cvičíme s Míšou 9
2022
0/10
Warm Up with Traci Lords
1990
8.5/10
Richard Fontaine's Days of Greek Gods
1988
2/10
Muscles from Outer Space
1962
2/10
Issho ni Sleeping: Sleeping with Hinako
2010
5.5/10
The Champion of the World
2019
5/10
21 Day Fix - Plyo Fix
2014
0/10
The Master's Hammer and Chisel - Hammer Build Up
2015
10/10
Body Beast - Beast: Total Body
2012
0/10
