With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
Issho ni Sleeping: Sleeping with Hinako
2010
5.5/10
Richard Simmons: Tone Up on Broadway
2000
0/10
21 Day Fix - Plyo Fix
2014
The Master's Hammer and Chisel - Hammer Build Up
2015
10/10
Looking Good
1980
Cvičíme s Míšou 9
2022
Superbody Workout
1993
Christoga
2007
Gospel Aerobics
1999
Insanity Max: 30 - Sweat Intervals
Warm Up with Traci Lords
1990
8.5/10
P90X3 - Total Synergistics
2013
P90X3 - The Challenge
P90X3 - Incinerator
P90X3 - The Warrior
P90X3 - Triometrics
P90X3 - Decelerator
P90X3 - CVX
7.6/10
P90X3 - MMX
P90X3 - Accelerator