A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

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2012
6.0/10

A Second Chance: Rivals!
2019
7.0/10

Little Manhattan
2005
7.2/10

The Game Plan
2007
6.5/10

A Christmas Kiss
2011
6.1/10

Christmas On My Mind
2019
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Blue Chips
1994
6.1/10

Pumping Iron
1977
7.2/10

Step Up
2006
6.9/10

Air Force Elite: Thunderbirds
2025
6.9/10

The Duke
2021
6.9/10

Let It Be
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7.7/10

Write Before Christmas
2019
6.9/10

The Secret of My Success
1987
6.5/10

Stick It
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6.8/10

Taking Care of Business
1990
6.3/10

Johnny Tsunami
1999
6.1/10

Believe
2013
6.1/10

Madigan
1968
6.2/10

The Current War
2018
6.7/10
Davina - My Three 30 Minute Workouts
2005
0/10