This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Heal
2017
7.2/10

The Secret
2006
6.5/10

Ramrod
1947
6.5/10

Man Without a Star
1955
6.5/10

Charlie: The Life and Art of Charles Chaplin
2003
6.9/10

Bikram: Yogi, Guru, Predator
2019
6.3/10

Wonder Woman 1984
2020
6.4/10

Stutz
2022
7.5/10

Gilbert
2017
6.7/10

DC Super Hero Girls: Hero of the Year
2016
5.9/10

Wild Rovers
1971
6.1/10

Avatar: Creating the World of Pandora
2010
6.5/10

The Commuter
2018
6.4/10

Black Angel
1946
6.1/10

For the Love of Spock
2016
7.4/10

Happy
2012
7.1/10

Gunda
2021
7.2/10

The Losers
2010
6.3/10

Canyon Passage
1946
6.7/10

Nude
2017
9.4/10
Awake: The Life of Yogananda
2014
6.7/10