My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
Anuja
2024
6.5/10
Lou
2017
7.5/10
Flicka
2006
6.9/10
Blue Chips
1994
6.1/10
Competition
2015
6.1/10
Hawaiian Vacation
2011
7.0/10
Write Before Christmas
2019
6.9/10
The Air Up There
1994
6.2/10
Raising the Bar
2017
6.4/10
Hammy's Boomerang Adventure
2006
6.1/10
Cars Toon Mater's Tall Tales
2008
6.9/10
For the Love of Spock
2016
7.4/10
Stick It
2006
6.8/10
A Christmas Carol
1997
6.4/10
Day & Night
2010
7.7/10
Won't Back Down
2012
6.1/10
Bunks
2013
6.2/10
Party Central
2014
6.8/10
Holiday Date
2019
6.5/10
The September Issue
2009
6.5/10
Legs of Steel
1992
0/10
