Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
Looking Good
1980
0/10
Yoga Everyday
2010
0/10
P90X3 - The Challenge
2013
0/10
P90X3 - Eccentric Upper
2013
0/10
P90X3 - Decelerator
2013
0/10
Dixie Carter's Unworkout
1992
0/10
House on Bare Mountain
1962
3.5/10
Total Yoga
2005
0/10
Yoga for Wimps
2004
0/10
P90X
2004
0/10
Jillian Michaels Kickbox FastFix - Tutorial
2012
0/10
P90X3 - MMX
2013
0/10
P90X3 - Accelerator
2013
10/10
P90X3 - X3 Yoga
2013
0/10
P90X3 - Pilates X
2013
0/10
P90X - Plyometrics
2004
9.5/10
P90X - Shoulders & Arms
2004
0/10
Legs of Steel
1992
0/10
P90X - Cardio X
2004
0/10
P90X - Core Synergistics
2004
0/10
