Covers the function and training of the muscles of the abdomen, calves, and forearms.
Pumping Iron
1977
7.1/10
Fittest on Earth: A Decade of Fitness
2017
6.8/10
Don't Get Angry
1953
4.5/10
How the Telephone Talks
1919
0/10
The Game Changers
2019
7.322/10
Mel
2022
Jay Cutler All Access
2009
4/10
Fat-Topia
6/10
Generation Iron 2
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Man Made
2018
Fairtex 'The Real Deal'
2023
10/10
What's Your Art?
The Redeemed and the Dominant: Fittest on Earth