Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.
Raquel: Total Beauty and Fitness
1984
7/10
A New Dimension
2000
5.2/10
Sweatin' to the Oldies
1988
0/10
Jillian Michaels: 6 Week Six-Pack
2010
0/10
Jillian Michaels Killer Arms & Back
2015
0/10
Jillian Michaels Cardio Kickstart
2016
0/10
10-Minute Solution: Pilates
2004
0/10
The Fittest
2020
5.3/10
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994
0/10
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994
0/10
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
1994
0/10
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
1994
0/10
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994
0/10
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994
0/10
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
0/10
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
0/10
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
0/10
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994
0/10
Fat And Back
2013
0/10
Yoga Burn
1998
0/10
