Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Heal
2017
7.2/10

Stutz
2022
7.5/10

Baraka
1992
8.2/10

Every Breath You Take
2021
5.8/10

Walk with Me
2017
5.8/10

The Secret
2006
6.5/10

My Scientology Movie
2016
6.6/10

Becoming Warren Buffett
2017
7.2/10

Zero Days
2016
7.3/10

The Inventor: Out for Blood in Silicon Valley
2019
7.1/10

Forks Over Knives
2011
7.2/10

Tony Robbins: I Am Not Your Guru
2016
6.5/10

Derren Brown: Miracle
2016
6.7/10

Game of Thrones: The Last Watch
2019
7.1/10

I Am Heath Ledger
2017
7.4/10

Casting By
2012
6.9/10

The Summers of It - Chapter Two: It Ends
2019
7.1/10

Stanley Kubrick: A Life in Pictures
2001
7.4/10

Citizenfour
2014
7.7/10

That Sugar Film
2014
6.9/10
David Harewood: Psychosis and Me
2019
7/10