Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Heal
2017
7.3/10
Stutz
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7.5/10
Baraka
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8.2/10
Zero Days
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7.4/10
Walk with Me
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5.8/10
DMT: The Spirit Molecule
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6.2/10
Becoming Warren Buffett
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7.2/10
The Secret
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6.6/10
Capital in the Twenty-First Century
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6.5/10
Forks Over Knives
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7.1/10
The Inventor: Out for Blood in Silicon Valley
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7.0/10
City of Ghosts
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7.2/10
I Am Heath Ledger
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7.4/10
Game of Thrones: The Last Watch
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Happy
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7.1/10
Jonestown: The Life and Death of Peoples Temple
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The Summers of It - Chapter Two: It Ends
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7.1/10
The Class of ‘92
2013
7.1/10
No Half Measures: Creating the Final Season of Breaking Bad
2013
8.4/10
We Are Legion: The Story of the Hacktivists
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7.1/10
David Harewood: Psychosis and Me
2019
7/10
