After a short warm-up dance and music are the calves, thighs, buttocks, hips, shoulders, arms, chest, abs exercises, and a well-deserved six-minute professional services. Hard, but not exaggerated, from head to toe shape.
Burn After Reading
2008
6.659/10
Fittest on Earth: A Decade of Fitness
2017
6.8/10
Fat-Topia
2019
6/10
Shape Your Body
1992
5.1/10
Die Musterknaben
1997
6.9/10
The Game Changers
2019
7.322/10
A New Dimension
2000
5.2/10
P90X
2004
0/10
The Redeemed and the Dominant: Fittest on Earth
2018
7.1/10
The Fittest
2020
5.3/10
Perfect
1985
5.661/10
Hack Your Health: The Secrets of Your Gut
2024
6.7/10
P90X - Plyometrics
2004
9.5/10
Love Lies Bleeding
2024
6.587/10
Froning: The Fittest Man In History
2015
6.37/10
Popp Dich schlank
2005
4.6/10
Rodney Yee's Yoga for Energy and Stree Relief
2013
0/10
Tease: Daring Dance Routines
2010
0/10
The Silver Foxes 2: Shape Up America
2001
0/10
Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
2016
7.1/10
