This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Pumping Iron
1977
7.1/10

Guillermo del Toro's Pinocchio: Handcarved Cinema
2022
7.5/10

For the Love of Spock
2016
7.4/10

Love, Marilyn
2013
6.6/10

The Secret
2006
6.5/10

The Show Must Go On: The Queen + Adam Lambert Story
2019
7.5/10

Being James Bond
2021
7.8/10

I Am Ali
2014
6.7/10

The September Issue
2009
6.5/10

Michael Jackson: The Life of an Icon
2011
7.9/10

The Wrecking Crew
2008
7.3/10

One Life
2011
7.4/10

Happy
2012
7.1/10

Hannah Montana & Miley Cyrus: Best of Both Worlds Concert
2008
5.9/10

To Be Takei
2014
7.2/10

Spider-Man: All Roads Lead to No Way Home
2022
6.8/10

Downloaded
2013
6.5/10

Lemmy
2010
7.5/10

David Byrne's American Utopia
2020
7.6/10

Air Force Elite: Thunderbirds
2025
7.0/10
Yoga Now: 50-minute Accelerated Workout
2005
0/10