This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Pumping Iron
1977
7.2/10

Guillermo del Toro's Pinocchio: Handcarved Cinema
2022
7.5/10

For the Love of Spock
2016
7.4/10

Love, Marilyn
2013
6.5/10

The Secret
2006
6.6/10

Being James Bond
2021
7.8/10

Heart of a Dog
2015
6.5/10

Billie Eilish - Hit Me Hard and Soft: The Tour (Live in 3D)
2026
8.4/10

IMAX Hubble
2010
7.1/10

I Am Ali
2014
6.7/10

The September Issue
2009
6.6/10

The Mole: Undercover in North Korea
2020
7.1/10

Air Force Elite: Thunderbirds
2025
6.9/10

One Life
2011
7.5/10

It's Never Over, Jeff Buckley
2025
7.8/10

David Byrne's American Utopia
2020
7.5/10

Katy Perry: Part of Me
2012
7.1/10

Amazing Grace
2018
7.1/10

Under the Helmet: The Legacy of Boba Fett
2021
6.9/10

Above Majestic
2018
7.4/10
Solomon Yogalates: for weight loss
2005
0/10