Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
The Secret
2006
6.6/10
Life in a Day
2011
7.2/10
Bruce Lee: A Warrior's Journey
2000
7.3/10
Naqoyqatsi
2002
6.1/10
Pumping Iron
1977
7.1/10
Harry Dean Stanton: Partly Fiction
2013
6.9/10
Gunda
2021
7.2/10
Nothing Like a Dame
2018
6.8/10
For the Love of Spock
2016
7.4/10
Cameraperson
2016
6.7/10
That Sugar Film
2014
6.8/10
I Am Heath Ledger
2017
7.4/10
Elstree 1976
2015
6.1/10
Air Force Elite: Thunderbirds
2025
6.9/10
Capturing Avatar
2010
6.9/10
High School
1969
7.3/10
American Pie: Revealed
2004
6.0/10
Baraka
1992
8.2/10
Wormwood
2017
6.9/10
One Life
2011
7.4/10
Yoga Now: 10-minute A.M. Energizer
2005
0/10
