From Food to Freedom tells the story of a live-in immersion program in Greensboro, NC with six participants (and two spouses) diagnosed with type 2 diabetes. The 10-day program includes biometric testing, physician supervision, and daily meals. As we go through the immersion, we hear from participants of their past struggles living with such a dreaded disease, and we hear of their hope for a better life. We watch firsthand as they suddenly change their diet from a standard American diet to a whole food plant-based diet, and we see how this leads to unexpected and astounding results.

Food Choices
2016
7.2/10

The Game Changers
2019
7.3/10

Gunda
2021
7.2/10

What the Health
2017
6.8/10

Food Matters
2010
6.8/10

Forks Over Knives
2011
7.1/10

Super Size Me
2004
6.7/10

That Sugar Film
2014
6.9/10

Cowspiracy: The Sustainability Secret
2014
7.6/10

Naqoyqatsi
2002
6.1/10

Food, Inc.
2008
7.4/10

Harmontown
2014
6.6/10

Seven Up!
1964
7.2/10

Public Speaking
2011
7.0/10

My Mom Jayne
2025
8.0/10

180° South
2010
7.2/10

35 Up
1991
7.6/10

McQueen
2018
7.4/10

28 Up
1984
7.5/10

Samsara
2011
8.1/10
Empathy
2017
6.6/10